health

How to handle the post-wedding blues

Post-wedding blues are not uncommon. Just like after any exciting event, once the presents have been unwrapped, the fancy clothes have been put away and the guests have departed, many people can experience a feeling of anti-climax or disappointment. Fortunately there are many ways to keep that smile on your face long after you tie the knot. Here are our top tips for ditching the post-wedding blues.

Get some perspective

The most important first step in dealing with post-wedding day blues is to recognise your wedding for what it really was: a celebration of your marriag

Take off the rose tinted specs

It is easy after some time has passed since your nuptials to reflect on the time of wedding planning as a period of sheer unadulterated joy.

Relive it

If you’re not ready to let go of the excitement of your big day just yet, take a night to relive it and be the centre of attention again.

Keep busy

It’s important to remember that your case of post-wedding blues won’t last.

Up the romance

Your engagement was supremely romantic, your wedding was the stuff of dreams, your honeymoon was just magical, and now… well, now the romance is over,

Make a plan

Once the honeymoon is over and you are back to work, you may feel as though you have nothing left to look forward to.

Tags:

Related Stories

Recommended