health

Five light lunches

Summer time's here and that means sprightly lunches with friends and healthy fodder at work. Niamh Shields has put together five of her favourite dishes for this time of year.

Halloumi & pomegranate salad

Halloumi is a gorgeous Mediterranean cheese made from a combination of sheep's, goats' and cows' milk.

Calamari with jammy roast tomatoes, scallions, pine nuts & parsley

Sweetcorn fritter with tomato & avocado salsa

Sweetcorn fritter with tomato & avocado salsa

This is a sunny bright lunch, the yellow sweetcorn scream sunshine and points at looming summer.

Israeli cous cous with feta & olives

Israeli cous cous, also called giant cous cous is available in the Jewish section of large supermarkets a

Potato & spring onion frittata with tomato salad

I love frittata at this time of year, a simple thick Italian omelette, it’s filling and very healthy.

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