5 Christmas breakfasts

With all the fuss and bother that goes with the Christmas feast, the most important meal of the day is easily forgotten. A good breakfast will get your Christmas morning off to a flying start and give you that early boost to help you through a typically busy and sometimes stressful day. By Terry Farris

The calorie saver

Pack as much nutrition as you can into your first meal on Christmas morning with a fruit smoothie.

The quick fix

Omelettes are the ultimate quick and easy breakfast.

The indulgent treat

Indulgent but easy to make and a great way to use up smoked salmon trimmings or gravadlax.

The kid-pleaser

Get some goodness into them before the chocolate and e numbers descend!