food 30 days, 30 ways to less stress iVillage Team November 2, 2013 ADVERTISEMENT Tame frazzled nerves in a month — or less — with these simple daily strategies. Tags: chaos-to-control , inova , stress Related Stories health 10 smart ways to stop stress eating. NOW. food Clean-eating: the new way to control women. 30 ways to get better sleep Healthy dinners for the whole family 30 days, 30 ways to a more organised home 24 snacks under 300 calories Christmas: how to stay slim and trip Join us as we go from chaos to control... Dial down your holiday stress Top 10 tips for healthy restaurant eating at Christmas Recommended The one joke that should have never made it into The Fall Guy script. 'When I started taking money from the mortgage to feed my gambling habit, my entire life unravelled.' Jason Derulo went viral for falling down the stairs of the Met Gala. He wasn't even there. When Becky received an unsolicited d*ck pic, she flipped the script on him. ‘My bum went on strike and my entire world ground to a halt.’ Skye Wheatley reckons being a mum is harder than I’m A Celebrity. When Alex Dyson's mum died of breast cancer, she left him a recording. He just played it on his podcast. Johann Hari thought Ozempic was a 'magic pill'. One comment from his niece made him reconsider. LEIGH CAMPBELL: '3 of my favourite Kmart beauty products (that are under $6).’ Every single look Zendaya has ever worn to the Met Gala. LEAVE A COMMENT