Confused about what to pack for when you're finally called in to give birth? By 36 weeks you’ll want to be prepared, so here’s how to get organised…
By Lynne Roberts
For labour: Maternity notes and birth plan
If there’s one certainty about birth, it’s that it rarely goes to plan. But having a birth plan will ensu
For labour: Oversized T-shirt or nightie
Forget fashion. Take something loose and comfortable that won&rs
For labour: Slippers and socks
Hospitals can be warm, but it’s surprising how quickly you can start to feel chilly, so make sure you pack something to keep your feet
For labour: Massage oil
The jury’s still out on this one.
For labour: Snacks and drinks
Unless there is a chance of complications, it’s fine to eat during early labour, and you’ll need lots of energy for the task ahead
For labour: Tens machine
Otherwise known as 'transcutaneous electrical nerve stimulation', a Tens machine sends out electrical pulses via pads placed on your back d
For labour: Sponge / water spray
A small spray bottle is inexpensive, easy to pack and great to help keep you cool during labour.
For after the birth: Washbag
You may be in hospital overnight or longer, but even if you’re in and out quickly you’ll want to freshen up.
For after the birth: Front-opening nightshirt
If you do stay in overnight you’ll need something to wear.
For after the birth: Money for car park / phone card
Hospital car parks don’t come cheap, so make sure you have plenty of change if you’re driving.
For after the birth: Knickers
Some women swear by disposables, others say cheap multipacks are the way to go.
For after the birth: Maternity towels
Take a couple of packs of pads, as you will need to change them frequently after giving birth.
For after the birth: Nursing bras
Nursing bras are specially designed for easy-access, which is essential when your hands are full.
For after the birth: Going home outfit
After giving birth you’ll want to wear something comfortable – plus, you won’t be back in your pre-pregnancy
For after the birth: Camera / camcorder
You may want to record those precious first moments, but chances are you won’t want too much information recorded for
For baby: Nappies
There’s a whole world of nappies out there and you’ll need to weigh up the pros and cons before deciding which are best for you.
For baby: Cotton wool
There’s a wide array of products you could pack for your baby – but all you really need at first is good old cotton wool and wate
For baby: Blanket
Even summer babies need to be kept warm, so make sure you pack a nice soft blanket to keep them cosy on the way home.
For baby: Car seat
A car seat is required by law for all children up to the age of 12, so make sure you know how to fit yours properly before you take your baby home.
For baby: Essential clothing
There will be lots of time for cute outfits later, but two or three sleep suits, the same number of vests, plus a cotton hat and scratch mitts