Thank heavens I’m not a straight man. Because then I might have to spend my life in intimate relationships with women and lord knows, sometimes we are nuts.
I’ll give you an example. When I was pregnant – every time I was pregnant – I would often look longingly at women who were wearing normal clothes. Clothes with non-elasticed waistbands. Clothes with belts.
I would also gaze wistfully at women with small boobs. Boobs that didn’t require complicated contraptions with latches and industrial shoulder straps to keep them above waist height.
And it’s not even that I dislike being pregnant! In fact, I am one of those women who mostly adore the physicality of it. To paraphrase Bridget Jones, you might even call me a ‘smug pregnant’.
Nevertheless, these longing gazes persisted through the 9 months of pregnancy and continued for about a year after giving birth. For all that time I had that beautiful plumped up, luscious look of fertility; the one all pregnant women and new mothers have but never appreciate because they’re so busy being brainwashed into thinking they should ‘lose that baby weight’.
Fast forward to a few months ago. My boobs and body have pretty much resumed normal transmission. As close as they’re going to get, anyway. I’m sitting in a café when a newish mother walks past me holding a baby who looks no more than a few months old. I gaze at her wistfully without even realising it. When I’m not pregnant or breastfeeding, I can get quite obsessed with women who are. I stare at them with a mix of envy and admiration, marvelling at their softness and roundness. Wishing it was me.
So. Just to summarise: the grass is always greener.
Now before you get all, “Hey-aren’t-you-part-of-the-National-Body-Image-Advisory-Group-and-doesn’t-that-make-you-a-hypocrite-for-saying-you-envy-other-women’s-bodies” on me, let me respectfully say, chill.
Indeed I am passionate about advancing the cause of a more positive body image, particularly in the media. Doesn’t mean I’m not human. And I always believe it’s more helpful to air complex feelings about complex situations rather than deny them. It makes for a more nuanced and interesting discussion.
Generally, I am happy with my body and grateful for all the things it’s done and continues to do. But I’m not immune from the occasional admiring glance at someone else.
So much is written and debated about young women and body image but nobody tells you it’s a lifelong issue. And for many women, it is, varying in intensity and changing along with your body, even though it’s invariably more connected to where your head is at.
On Australia Day I went to an excellent BBQ at a friend’s house. There were dozens of families with kids ranging from newborns to teenagers. As the temperature soared, the big kids hit the pool. So did many of the littlies – chaperoned by their Dads who eagerly stripped down to their boardies.
Meanwhile, all the mums stayed fully clothed. Hot and clothed. So did all the women in their 20s, 30s, 40s and 50s without kids, even though it couldn’t have been a more perfect day for a dip and instructions to bring your swimmers were issued with the invitation.
I’ve seen this happen a million times in social situations around water. The dads will take the kids swimming, the mums stay on the sidelines. Is this reticence due to (a) Self-consciousness? (b) Fear of being judged for how your body holds up in a swimsuit? or (c) Not wanting to get your hair wet?
The majority of the time, for the majority of women, I’m going to go with the combo of (a) and (b).
At this particular BBQ, I was solo and ensconced in my trusty Jets one-piece, didn’t hesitate to jump in the water with my kids. For a while, it was just me and kids and dads.
Eventually, another mother joined me, swimming over to confide: “I’m so glad you went in. I was dying to swim but women never do at these things.”
As we agreed it was a shame that so many gorgeous women were benching themselves around the pool instead of diving in, she said something very wise which has stayed with me ever since: “I keep telling my 40-year-old girlfriends that our bodies aren’t going to get any better than they are now. When we look back at 50, we’re going to think we looked hot at 40. So we may as well make them most of it. At 20 we thought our bodies weren’t good enough, same with 30. And every decade you wonder why they hell you wasted time worrying instead of just embracing it. So I’ve decided I don’t want to look back in another ten years and curse myself for not wearing a swimsuit more often.”
I thought this was so sage.
A couple of weeks ago, I took a deep breath and wore a short dress. I never do this. I’m not even sure when I stopped showing my legs. It just happened. But inspired by my conversation with my new swimming friend, I thought ‘stuff it. World? Here are my legs.’ Carpe Diem.
Do you have feelings of body envy? When and towards whom? How do you deal with them? Has there been a time in your life when you were particularly vulnerable to body envy?
If you have a great relationship with your body, how do you do it?
[images by Mozaic-Curves project]





Comments
164 Comments so far
I’m showing this article to every woman I love.
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What a great article, it so resonated with me. I’m off to several parties around pools so I think I might take my 50+ aging body and dive in with my daughter. Who knows we might get a few more mums to join us
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It’s so sad to hear about people’s unhappiness with their bodies.
People often complain to other people about their bodies, and I would like to know some helpful ways to respond which are both good for the receiver and not denigrating to myself.
e.g. when people used to say to me “I wish I was skinny like you”, I used to say “well, I wish I had curves like you!”
But saying this over the years changed my own mindset about my body, until I realised I was starting to resent my boyish figure. I don’t want to be like that, and I don’t want to continue down this path.
So, if someone says they “wish they had your” something…what can you respond with? I want a response which says “thanks, I love my body, but you should love yours too”, without having to say “I wish I had your…” back to them.
Do you get what I mean? What do you say to people when they disparage their own body?
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I find the women I most envy are the ones who are confident with their bodies, no matter what their size or shape. Those who cover up, or who are obsessed with body maintenance never seem to look half as comfortable.
I am bigger now than ever in my life (although still relatively small) and constantly have body envy. However, I love life, eating and drinking with friends and would rather life a happy life bigger than restrict my life just to fit into smaller jeans. I now buy bigger jeans, and therefore feel smaller!
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I have body envy, hair envy, style envy.. !!
Body’s out of proportion, hair’s too thin, always feel daggy.. I feel like a walking “before” photo from one of those Extreme Makeover shows!!
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Sorry this isn’t an answer to the question asked but I just wanted to say that I made a decision a few years ago ( maybe even before I had kids) that I’m never going to miss out on something because of the way I feel I look. Hot day- feeling fat ? I don’t care- I’m swimming ( I was a size 8-10 before I had kids and now am a 12) .
We can be so critical of ourselves and deprive both ourselves and our families of some really great moments all because we don’t look like we feel we should. No one is judging us , it’s ok to have a fat day or 10. Let’s just make a decision to enjoy the moment regardless of how we “think” we look
Oh and yep I do have body envy sometimes but figure if I wanted it that badly I’d haul my a** out of bed every morning to go for a walk and stop raiding the biscuit tin lol.
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Oh I have MAJOR body envy sadly. I’ve even unashamedly gone up to other women (strangers) in public and asked them how the hell they stay so slim!? Ok I’ve only done that once LOL but I did get a positive response. (The lady told me she’s a pilates instructor!) Gosh, I don’t think a day (or minute) goes by when I don’t think to myself “I hate my body” or “I wish I was smaller” or “I’m so unhappy with my weight” etc etc. I’m a size 12-14 (62kg) and I find it hard to get out of bed each morning. I find my body a huge source of depression.
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My body I hate to admit causes me so much frustration day by day…maybe because i was a dancer for 15 out of my 23 years perhaps? anyway….i find myself looking into any type of reflection, glass, mirror and each time i look i see a different image in my head
i have never been that competitive with other girls my age…usually just competitive within myself. but now i find myself becoming ‘competitive’ with other girls my age. not to their faces but i will look at a girls great legs and think why can’t i have them? mine look so gross compared to theirs
it’s a lifelong battle that affects my self esteem, relationships etc
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The body is a wonderful institution that carry’s you through life. The body has multiple functions. The nose is for breathing, the legs are for walking, the butt is meant for comfortable sitting further assistance in walking,the lips are for eating,breasts are for milk,and the skin is for protection against harmful air particles. There are literally thousands of things that can go wrong with a body, ranging from breast cancer, heart disease, diabetes, liver and lung disease, etc.
Don’t you find it peculiar when you take into consideration the multiple functions of a body, and all the things that can go wrong with a body and reduce it to “oh, I don’t like my body shape”?. We all should have a great relationship with our body, take care of it, and not envy others, because after all we only have one.
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Mia, I agree. Its my body, and there are some things I would love to change, but in the end, it is my body and it doesn’t seem to piss too many people off. I got offered a boob reduction and said, No, I’d look weird. I’d love one, but in the end, nup.
Yes I could stand to lose some kgs, but no-one else seems to worry, so I tend not to.The expectations that we and other women put on ourselves is just crazy.
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I read this on the weekend and thought I would throw in another point of view.
I probably would have been one of those women not in the pool, but my reasons are not what you might think: I’m lazy!
Perilously close to 40, I am actually far happier in my skin than I was in my teens. I’m allergic to sport and gyms, and I’m too short and old to be a model, but I think I am looking rather good.
So, why not in the pool? I guess it is still typically female and to do with appearances. To go to the barbecue, I would have made an effort to dress up. I work freelance from home and walk my dog twice a day, so most days I tend to dress comfortably and in things that I won’t get upset about if one of my friend’s dogs wees on. (He’s a leg cocker.) It is nice to dress up and feel feminine now and then. To go out, I would have washed my hair, put on some makeup, and probably dressed in something pretty – clean, ironed and (perhaps, if I am feeling really rash) even dry-clean only! To get in the pool, I would have to get changed and, later at home, rewash the chlorinated hair. To swim, I have to take my glasses off and then I can’t see. My rare and amateurish attempts at makeup would have run on contact with the pool water. I would have had to figure out what to do with wet clothes, found a place to store a wet towel, dealt with other people’s kids and husbands trying to do a bomby on my head, wondered why that little boy has been guzzling soft drink and swimming all day but hasn’t gone inside to the loo …
I have a pool and on any day when it isn’t 42C swimming is just too much effort, even at home! (And I haven’t even mentioned the need for leg wax as that is one thing that I look after as my only regular ‘beauty’ treatment. I’m even ‘brave’ enough to wear shorts walking the dog.)
If I were a boy it would be different! My husband goes to such barbecues wearing his board shorts and a T-shirt. To swim he takes the shirt off and jumps in, not caring about the large amounts of water he displaces. He drips dry, then puts his shirt back on. End of story. He has no hair to worry about chlorine. Too easy!
You are right, though. Even the most attractive woman has her insecurities, yet none of the bald blokes with man-boobs and beer-bellies seem to care about appearances or undressing in public. Men don’t need to look back and think they were hot. They still think that they DO look as hot as they did 20 or 30 years ago.
I hope everyone else who doubts her appearance is able to gain more confidence with age as I have done. Perhaps I am just mimicking the blokes’ delusions, but it works for me!
Remember: no one judges us as harshly as we judge ourselves.
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Oh boy do I have body envy. Of my aunt. Who has birthed 4 children, including one lot of twins. And who is 9 years older than me.
Granted, she goes to the gym. And she manages to go running every Saturday morning (mostly). And yes, she has 4 children to keep her busy. But her youngest child is not quite one and she is 3 whole sizes smaller than me. Not a great feeling.
But after reading your article Mia, I feel a little more… Aware. Because, lo and behold, my aunt has body envy of ME!!! She wishes she had my E-cup breasts, she envies my smooth, stretchmark-free stomach and the absence of varicose veins on my legs.
The grass is indeed always greener… Even when you’re a hot size-10 yummy mummy gym bunny. Who woulda thought.
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Hey Mia, just read this piece in Sunday life and it made me cry. Just coming out of a fortnight long ugh-I-feel-unlovely-and-ungainly-and undesirable- body-confidence-crisis and a bit if perspective was well needed! Thank you
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Despite not being 100% content with my body (saggy butt, stretchmarked boobs, yadayada), I care less and less what I look like these days, and I’d definitely attribute that to having carried and birthed a child. Plus, I’m pretty mad about swimming, not much stands in the way of me and a rockpool – not cellulite, not even winter
That said, a) I am ever grateful to Jets and the ability of their bikini tops to miraculously *lift*, and b) I wasn’t always that keen on my pregnant bod either, although I’d say that was mainly due to my not having the time or money to splurge on any accomodating clothes, and thus being stuck in the same men’s Chesties and elasticised skirts for 4 months…
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OK so this post made me go and (gulp) try my bathers on, for the first time this, just finished, Summer. I managed to get them on – much to my amazement. Actually, they are not even that tight, except for the boobs. My eyes did not spontaneously bleed when I caught a glimpse of my bathered self in the mirror and Miss 3.2 said ‘pretty good’ when she clapped eyes on her Mum.
Baby Lottie is 5 months old. These bathers are a larger size than BP (before pregnancy) and were bought for my breast-feeding boobs which are busting out all over. For some reason, I assumed I would still be too ‘lush and fertile’ (post-birth) to squeeze in, but am delightfully wrong.
So thank-you everyone for a big reality check. We are going swimming as a family today for the first time. It’s kinda good you have reminded me to join in. It would be a shame not too, especially as we are new residents of a beautiful sea-change town (have I mentioned that at all? he he)
Am reminded of my own motto (which on a bad day is hard to hold on to) which goes like this:
‘If you don’t like how I look, don’t look!’
PS The only body I envy is my former BP one. My one small regret is that I wish I had a clue about how dramatically and permanently I was going to lose it.
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Mia, I am a first time visitor to your site and, given that I am writing this, it must have made an impression on me. (I am usually a silent observer and don’t think I’ve ever posted anything online in my life!) After seeing you on channel 9, I looked up your site.
I admire how refreshingly real and candid you are – after picking out and reading a few topics on your site that interested or intrigued me, I found myself nodding my head in vigorous agreement. You manage to capture and put into words exactly how I have felt on a number of occasions. Case in point: the envy of pregnant women. I am currently on maternity leave with my delightful 7 month old daughter – our first child. While I was pregnant I would look at women who had already had their babies and whose bodies were back to “normal” and part of me would wish I could fast forward to when I’d be at that stage. And now I find myself looking at pregnant women and fantasising about being back at that lovely stage! As you say, the grass is always greener – we just have to appreciate what we’ve got in the present.
Anyway, I have immensly enjoyed your site and no doubt will be back time and time again as I enjoy (and at times endure) the adventure that is motherhood! Thanks
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Hello Natalie and welcome….
Thanks for your lovely words and I’m chuffed that you chose to lose your posting virginity here!
Make yourself at home, the MM community are superb.
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Mia, Your article reminded me of a comment attributed to Robert De niro. “Women much prefer getting undressed in front of men, than women. Women are so critical, whereas men are just grateful.”
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I am cronic with going around and seeing if I’m the fattest in the room. Does not help when you work opposite a Westfields. I am constanly comparing, I am very insecure sinse I put on weight. I need to remeber to be my best, not everyone elses
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At 40 weeks and 1 day pregnant I have body envy FOR SURE. Yes I look at my lovely round, tight tummy and stare in wonderment that there’s actually a baby in there and know that I am blessed to be able to carry a baby.However, I won’t deny that I look at other women and their cinched in waists and think “maybe one day I’ll have a cinched in waist too”. Like Mia, I generally don’t hate pregnancy but the grass IS always greener unfortunately. Oh well, not long to go now and perhaps I’ll be able to get a belt around my waist.
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Every day I’m filled with body envy.
Any time I see a woman who seems totally comfortable with her body – I’m envious.
When they’re not always pulling at their clothes and just looking self conscious in general.
It took me a long time to realise that it’s the women who look healthy – not like they’re starving themselves away – who seem the most comfortable in their skin. It’s not the size 6s. It’s the 10s and 12s.
I’m so envious. I’d give anything to not feel self conscious all the time.
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Why is it that every time there is an article about body image, someone has to do a little bit of size 0/6/skinny/petite bashing???
I am a size 6, stand at 158cm tall (yes, I feel like I need to stipulate my height) and until the “real women” craze hit, I didn’t have a single problem with my body. Yeah, it would have been great to have a bigger chest or a little bit of curve in my hips, but I just don’t put on weight, no matter what I eat. And if I did put on weight, I would just be a larger version of myself, as no matter how much food I eat, I don’t think it will make my hip bones “curvier”.
It has gotten to a point that I am over the whole body image thing, as clearly it is not directed at me, as the message that I get is that I should feel bad cause other women feel bad about the way they look.
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Anonymous, I’m a size 6 myself.
I didn’t say that everyone who’s a 6 is starving themselves.
Yes, you can have healthy size 6s. The majority of people I PERSONALLY know that are size 6s? Not so healthy.
Hence where I was coming from.
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oh this rings so true for me today….it is the first day of Autumn, Summer is officially over and I realised it is the first summer in my life that I have not been to the beach once.
Why? Coz my bikini does not fit anymore and I’m ‘too fat’ to buy another one that I would feel comfortable wearing in public.
It’s so sad.
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Sorry – I haven’t had a chance to read all the comments, but felt I needed to say how much I relate to this post.
I often look back at photos of myself and think “man, I was actually hot! why did nobody tell me? why didn’t I know this?”
How different my life might have been had I had even the vaguest self confidence in my body and my appearance. Not that my life has been that bad – but I think about the things that I might have (should have) said yes to and I wonder how that would have changed the course of my life….
It’s a hard thing to shake, and I am trying, but as much as you look back and think I wish I’d known how perfectly fine, even attractive I was…I;m in far worse shape now so it’s hard to embrace the enthusiasm!
Pregnancy and breast feeding has really helped me, ironically because it has also changed my body, and not entirely for the better, but it has undeniably shown me that my body is more than capable of doing exactly what it should and I owe it some gratitude for that…I am far more respectful of my physical self now.
As someone who has always had issues around my small breast size, breast feeding (even though it didn’t make them any bigger) made be appreciate them so much more and also made me realise how much of my life I had mistakenly thought my breasts and my body were for the pleasure of others.
Oh dear. And without even realising it.
Small steps in some respects, giant leaps in others. All in the right direction at least!
I now have the confidence (or at least I fake it so my daughter doesn;t miss out!) to go swimming at a bbq, but boy, I wish I had it when my body was actually smokin’!
This is not purely a female issue either. All through my adolescence and early 20′s I was surrounded by boys who HATED the thought of taking their shirts off at the beach! (I liked the bookish/ muso types!!) and even now my partner often wears a rashy to avoid exposing himself to others at the pool/ beach.
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I’ve had periods in my life when I was slim and really fit and envied those around me with lusher bodies..then of course as I aged and had children I FINALLY got the lush body which felt odd..not used to running and dealing with boobs! But I have always felt the most vulnerable to being unhappy with my body in the months after I’ve stopped breast feeding.
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i’ve always been proud of my curvy body and now that i’m pregnant am amazed at how the body changes[i also understand what mia was talking about with the clothes it can be hard to feel beautiful when nothing fits anymore. It is strange though that women have to feel pressure in losing the baby weight practilly straight after child birth considering it is a journey of nine months i don’t think its healthy to lose a lot of weight so soon especially since your priorities rely on a baby that needs your love, to be fed, and changed . every womans body is different beautiful and should be celebrated
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The older I get – the less I give a crap.
My body envy is a combination of 2 things…
1. What i think of my body
2. What I think others think of my body
What others actually think is probably way off what we think they think.
In the words of Meryl Streep – who has been getting more/better movie roles than most younger, slimmer, actresses:
“The whole idea you have to look a certain way and be a certain age is ridiculous. We love what we love. It doesn’t matter what shape it is. It’s thrilling to see real people on screen.”
I concur, and ad that it is thrilling to see real people off the creen too.
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Just reminded me of a similar quote from Ingrid Bergman: `Be yourself, the world worships the original`
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The most attractive I have ever felt was when I was pregnant. I loved not even thinking about whether my belly looked big in something because IT WAS MEANT TO!! It was the only time in recent years when I was genuinely unselfconscious about how I looked.
I have found however that since having a baby I now appreciate my body so much more – sure it’s saggy and wobbly and covered in stretch marks but it produced such an incredible child, and I know if I could choose between her and my pre-baby body what I’d choose (even at 3am while she’s refusing to sleep).
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I know that I am not going to look back on my life and wish I had spent more time in the gym in my 30′s and 40′s – I will be glad that i was enjoying my kids, loving my husband, drinking wine with my girlfriends and swimming whenever and where ever i wanted to.
I am not going to waste time beating up on myself because of how I look or how others look – it’s nuts!
Come on women – we no longer have our fathers and husbands telling us what to do. We are educated, independent and free. Why put all of these ridiculous shackles on ourselves.
Get out there and jump into life
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I really love your comment. It’s really true.
Women should learn how to say ‘fuck it’ far more than they do. About many things.
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You just made me cry!! With JOY!! So true! What am I doing! Not only to myself but my girls! Thank you XXX
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I agree we women are our own worst enemies aren’t we?. i am 42 and wear a bikini ALL the time…I sway between a 10 and a 12, have had 3 children and I definitely DON”T look like the models on the covers of magazines – far from it. However I eat well and I exercise regularly, so while everything is heading south, I figure that is how nature intended. I lost quite a bit of weight last year (due to emotional issues) and my usual pot-belly became an ugly hollowed out area with saggy skin – yuk!!….xmas came along and bingo, my belly became soft and rounded once again….i proudly call this my “baby trophy”.
I haven’t tried to lose this weight. i jump in the pool, at all BBQ’s and parties – my kids will have memories of me doing all this embarrassing stuff!…i’d rather them have these memories than none at all. my teen and tween kids now recognize that i am a woman of low maintenance who they (and their friends) can relate to. I still angst over my body occasionally, but on the whole i just love it. amusingly the 15 yr old son, on the verge of becoming interested in girls, is beginning to understand the high expense and ridiculousness of ‘high maintenance’ women…so the way we view ourselves is not only a good role model as mothers of daughters, but for our sons as well.
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I spent much of my teens with body issues,suffered aneroxia & buliamia up until I fell pregnant at 20. I spent all of my 20′s trying to have the body I had in my teens because I relised that ,hey I actually looked good back then!!! (when I wasn’t punishing my body). I will be 31 in a few weeks & recently have had a major revalation, there will always be woman who look better & worse than I do but this is the way I look so just get on with making the most of it!
I don’t exercise much, I eat pretty well most of the time & I am a size 12 ( sometimes a 14) & thats ok. This year I wore a bikini when swimming at my house, even when we had visitors, I wore a bikini on our beach holiday & amazingly the world did not end,nobody made fun of me (well not to my face)& I had fun.It was great to finally be able to thik to myself “you are what you are,this is the body you have so enjoy it cause one day it’ll stop functioning as well as it does today & then I will have REAL problems.
My message to all woman is to relax,we are our own worst enemies & to enjoy what you have today. Life is too short to be hung up on the size of your hips,how flat tour tummy is or if your bum is saggy!
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What I dislike about my body is the stretch marks all over my stomach which I got from when I was 33 weeks pregnant onwards. BioOil did not help. I can’t stand it when you dare mention it and people ALWAYS say – “oh but look at your beautiful daughter, surely she’s worth it?”. THAT is not the point!!! Let me have a whinge please, I know I’m lucky to be healthy, I know I’m lucky to have had a baby… BUT I HATE MY STRETCH MARKS AND MY MUMMY TUMMY!!!!! So just let me…
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I’m using BioOil at the moment for some scars and I’ve been a bit disappointed with lack of results too. Has anyone had good experiences with anything else?
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Rosehip oil?
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I don’t think that body envy and keeping your body covered for fear of being judged is the same thing.
I envy bodies all the time. They are everywhere and easy to envy. I envy clothes and hair (oh, I do that one a lot), makeup application, you name it. But the reality of it is that it’s up to me to change me if I want to aspire to any of those things. I could have a tight, lithe body if I worked out every day and ate right every day. But I don’t. I could have gorgeous hair if I got extensions and had it done professionally every week, but I don’t (money does seem to be a factor in this one! Not to mention it’s a bit unrealistic as I work from home, I’m not a celebrity!). I guess you could say while I’m pretty hard on myself, I’m pretty happy with what I have too.
There are definitely times I want to keep covered… days when I feel bloated or I think my white legs will blind passersby. But I don’t cover because I have body envy. I cover for me. So I feel less judged. I know I’m being judged – if I judge, so does everyone else, but if I can give a little less to the public to be judged about, then I feel better.
What it comes down to for me is I know I am the only one to change my body and if I don’t want to change it, I need to live with it.
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I think you summed up exactly how I feel Ggirl…couldnt agree with you more. Well said and thanks for expressing my own thoughts so prefectly.
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I agree with the party lady’s comment “…we look back…we are going to think we looked hot…”. Sorting through some stuff the other day I came upon some photos of my 23 year old self, looking unbelievably gorgeous, but the clear memory of when the photo was taken was “not happy about this, these shorts makes me look fat”. Er, not sure how I got 53kg on 165cm to be fat but there you go. Fast forward 20 years (and 15kg!) and I am VERY conscious how Miss 11 perceives body image and ensuring that we provide a balance and healthy view. And that is much harder than I thought it would be.
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i totally agree on your friends’ wise words. my body will never look as good in 10 years as it does now (well never to say never, but consider it highly unlikely). so i flaunt whatever there is to flaunt, wobbly bits n all =D
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I have a very good relationship with my body.
I birthed a beautiful baby boy 9 months ago. My body nurtured and brought this child into the world. Womens’ bodies fascinate and amaze me for this reason – and that includes my own.
I think the wonderment and appreciation for my own body comes from my health history. I had anorexia over a decade ago and the intense hospital treatment and therapy I went through gave me an education and insight that I doubt I would otherwise have gained. Recovery from an eating disorder has, I believe, given me a healthier respect for my body than probably most of my friends have for their own. Sad and awful way to get to such a place but a silver lining to a very dark cloud none the less.
I think any body envy I experience is pretty much in line with that of Mia’s – the beauty of pregnancy / feeding is unmatched.
And I think I’d probably be the first person in the pool with the kids at a pool party too. I feel really lucky that I have this level of body comfort and confidence.
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Fantastic article Mia.This is a real wakeup call for me. Just recently I was looking back through photo albums of my first 2 children. I am barely present in them as I’m always the one behind the camera and basically I’ve always hated having my photo taken.
That is now going to change. I’m not too fat, not too thin, not too ugly. I just don’t want it to be too late to make some memories on film.
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ahhhh body envy … you mean when I am sitting / walking / generally in public see another woman and find SOMETHING that is better than me … yes I have been there before.
I wore my first bikini when I was around 20 and a major gym junkie bcos I had always thought myself too fat – but was just a normal healthy girl. I have always found myself studying other women’s bodies and wishing I had something that they did … big boobs, small hips … you get the picture.
Having baby #1 made me fall in love with my body. I loved being pregnant and loved revealing my shape. Pregnancy gave me permission to embrace my curves. Post baby #1 snapped back pretty well (gained 16kgs) and 12 months later was the happiest, non pregnant I had been with my body.
Pregnancy #2 – I was the 6mth pregnant woman frolicking at the beach in a black teeny bikini. Felt beautiful, looked beautiful. Post baby #2 – she is now 9mth old – struggling with my body not snapping back after gaining over 20kgs (with my oh it came off really easily last time attitude!). This was my most vulnerable to body envy. I had spent 5months whinging about it and decided to get off my big bum, mind you it wasn’t even that big, and do something about it. Have been training with a group fitness / personal training / boot camp company and am finally looking after myself.
We have 2 kids and I don’t want my body issues to become theirs so my husband and I have worked on changing our lifestyle and becoming fitter and healthier. I will never be a size 8 but I am accepting my curves. Yes I see really yummy mummy’s and get a little wistful, but seriously I am looking pretty yummy too… just let me wash the caked weetbix off my elbow and brush my hair…
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This is another unwritten Aussie barbecue rule just like the one that dictates women make the salads and are not allowed near the barbecue tongs.
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The barbecue thing shits me. If anyone (male or female) cannot or does not cook in a kitchen, they have no business near a barbecue.
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SO true. As though BBQing involves major ‘skill’ of some sort…!
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great post – really resonated with me. Also, found myself agreeing with most of the comments.
My youngest is 9 months and i am really struggling with weight and poor self image. I gained 11kg in pregnancy, but was already a little heavy from previous bub and now am more unhappy with my body than i’ve ever been.
But must confess, i still get into the swimmers and hit the beach/pool with the kids. They love it and spending time having fun as a family is important to me. Admittedly, I probably wouldn’t be brave enough to do it without the encourgament of my husband (he’s a very fit surfy type who very sweetly tells me he loves the way i look). But i totally check all the other women out and feel so envious, then usually on the way home promise myself that the diet exercise regime starts tomorrow.
Ironically, like some of the other commentaters, I look back at myself at 25, when i was a very healthy 165cm, 60kg, and would love to be that again. But at the time i remember feeling so fat and hated my body. Now at 34 and 76kg i think – “god, what i wouldn’t give to be back there.” My gorgeous babies were 100% worth it – but just wish i could get past all this body image crap and break the cycle. One of my greatest fears is that i’ll never stop obsessing about this and give my daughter the same issues. She doesn’t deserve it
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Good on you Gnats for your honesty. If it makes you feel any better I put on approximately 22 kilos with each of my 3 babies and grew E cup boobas on a 157cm/50kg frame.
I may not ever get back to that size but I will do my best to be a great Mum.
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I like that comment made by that woman at the party … simple but kind of enlightening.
I wish I had flaunted my bod a bit more as a teen and into my 20s.
I’m happy with the way I look now thanks to sensible eating, some exercise and good genes, but yep, I do envy women on the beach with amazing boobs and flat tummies. I don’t think I’ll ever get to that point in my life. And how do you get rid of stretch marks anyway? I think they’re there to stay.
I HAVE been flaunting my boobs a bit of late though – simply because my pregnancy boobs are kind of fabulous. Perky, lovely B cups that kind of sit up on their own. Who knows when they’ll look like that again?
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but P23, surely you’re still in your 20′s…?
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I’m 31 in a week … So almost!
I’ve been thinking about this a bit more. I think I really would like a bit more body confidence. And it’s silly, because I’m not overweight at all. So I still SHOULD be falunting it in my 30s. But apart from the boobage thing, I’m not.
Maybe it’s pregnancy-related? I know some pregnant women go on and on about how lucious they find their bodies at this time. Not me. Apart from the boobs, I feel … big and whale-y. And fat. And yet I never see other pregnant women in the same light? Ever.
As usual, and as with many things, I’m my own harshest critic.
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I was really happy with my body before I had children! However stretch marks and cellulite do tend to make you have body envy. My husband says I exaggerate and he probably is correct, but you can’t help it.
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I seem to go along without much change and then bang! suddenly i age 10 years in about 3 weeks, and it takes ages to adjust. Old photos that i hated suddenly become something to sigh over (even my licence photo from 10 years ago looks good now). And then, as well as feeling bad about how I look, I also get to feel bad about how much that matters to me.
On the other hand, it’s easier to find other things to feel good about now that I’m older – great kids, happy marriage, friends that have hung around for nearly 30 years, interesting career. Even if I still have trouble feeling relaxed in bathers, I know that those other things matter more and they give more comfort than my muffin top gives concern. I couldn’t say that when I was 20.
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Well I’m not usually in situations like that BUT …
Up until a couple of months ago my brother shared a house with a Miss Nude Australia and a Penthouse Pet!
According to his mates, he was livin the dream ….
Imagine the body envy I experienced every time I went to visit my bro and the girls were lounging around in their short shorts and crop tops – it was like being in HELL!
I would have killed for their rock hard butts and washbard stomachs – thank god they have both moved out !
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Erg, that sounds awful!
I wish I was able to observe and enjoy other women’s bodies, but instead I get jealous, and feel bad about myself. Boo.
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I always try to console myself that women with perfect bodies are always at the gym and on super strict diets and there is no way I would want to live like that!
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I went to BBQ when my youngest was just 7 months old.. there were 2 young women without kids, and 2 mums… ALL of the women (except me) stripped down to bikinis and pranced about the pool. I got down to 2 piece tankini and sarong and paddled my feet, all the while under the disgusted eye of my (now ex) husband who went on and on about how good the other women looked and how awful I looked. When I look back, I was a normal weight, appropriate swimmers and I was just 33… wish I still looked like that now!
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yes, but how much better do you look without a husband that treats you like that!!
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thank God he’s an ex. That’s horrible. xx
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Yes that is horrible of your ex…. I suppose he was an Adonis or something was he??
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So, I sometimes feel body envy, I work in a gym so I see lots of fit looking mums come in and think, I could be like that.
My hubby got me a WiiFit for chrissy and I try to use it at least once a week and have also cut down my snacking. And I feel better about myself because I’m doing something.
I still have a bit of a belly and muffin top, but that’s what can happen when you have 2 kids. But I’m happier now because I am more active and positive. I am grateful like so many others, that my body works well and I could have 2 kids!
I mostly deal with my body envy by actually complimenting that mum and thinking, I can look fitter, I just have to try!
And for me, the hardest time was when I had my 2nd bub. My body did not snap back like it did the first time round! I felt yuckky for a while. I was lazy too and did not have the energy to want to do anything about it. I felt like I should have lost all this weight and hadn’t. And this is coming from someone with a smaller figure.
For me, school was hard too. Because I was very skinny and peole used to say are you sick? or anorexic or on drugs? Because I was so small. So don’t anyone think smaller people have it easy! I even tried to put on weight because I felt out of place, instead of accepting myself. And I now regret being so worried about fitting in.
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This comes down to something in today’s ‘society’ that wants us to compare in any way to what others are doing. We compare our kids, our exploits, our homes, our bodies, our careers, and for what benefit? Too many people live their lives according to someone else’s set of rules. Since when did YOU become so crap at judging how you live yourself? Sure, have role models and heroes, but remember: You are the best person on this planet to be you – relish it in all its glory
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Aspirationalism and affluenza – terrible contagious conditions of the 21st century. I am sure they mainly affect the western countries. If we were living in a refugee camp somewhere we wouldn’t be worried about the size of our thighs, renovating the bathroom or what school to send the kids too….
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The only time I was happy with my body was when I was at uni, and when I was pregnant. At least when I was pregnant it was ok to have a big tummy. Pool parties, invitations to the beach- I would feel sick in the stomach just considering them.
Easy for people to say not to care, but I do care.
I’m overweight, I need to lose 35 kg to get back to my BMI weight and I do not like to wear swimmers. And if I did, I would wear boardies with them, but I can’t find any to fit me. And some men may not care, but my ex-husband sure did, he was always criticising my weight and making me feel self-conscious.
I’m trying to exercise everyday and get a handle on my emotional eating, and maybe one day I will be the one getting into the pool with my children. But not today.
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at 41 years after having 3 kids i know my body is ok for all the hell ive put it through over the years.but i know it could look heaps better and i would feel better if i took better care of myself…
i will never feel comfortable in swimwear / or revealing clothes in public and i cant see this changing. it doesnt rule my life but it is an issue in situations like what you described mia.
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I agree. I rencently went to a beautiful freshwater swimming hole with 2 (stunning) girlfriends. One of them wore a FULL face of make up, and had her hair straightened and simply didnt put her head under the water the entire time we were swimming. The other is getting a boob job next month. We’re all 20, healthy and they both constantly draw attention from the opposite sex! Why do they feel the need to mask or change themselves??! breaks my heart.
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Mia how about a post where you ask everyone to list three things they really like about their bodies and three things they really like about their personalities. It might be a nice way to focus on the positive for a day.
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What a great idea! Or turning negatives into positives. Like, for example, I was just looking at my hair thinking,”how come my hair is never shiny?” then I thought, “Hehehe…that’s because my mum must have ordered my hair in Matte finish when she was pregnant with me!”..I am still giggling at my lame little joke…
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I’m giggling at your joke too!
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Your joke made me laugh Miss Benben!
I am all for a post on that Simone !
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I LOVE THAT IDEA!!!!
Will do for shizzle.
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I went to an awesome wedding recently on a stinking hot day – those who had remembered togs got changed and jumped in the water, many of those who hadn’t remembered stripped down to bras and knickers and went in anyway. It was fantastic
My baby making days are well and truly behind me, because the “ohhhhhhhhh baby” response when I see a pregnant mama is “ohhhhhhh yay it’s not me!” especially in the Qld summer. Although I do get a little twinge sometimes when I see someone rocking a really great maternity wear look….
I swim. Our togs live in the car, just in case we’re out and about and decide to go for a dip. My wobbly bits and hail damage are the least of my worries. If I sit on the sidelines, I’m missing out on having fun with my kids.
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Ditto on the maternity clothes! I have no pregnancy envy, I just feel sorry for the poor woman for what she has ahead and especially on hot days carrying around all that extra padding. The only time I do get a little envious now is there are so many great clothes, jeans, cozzies and even nappy bags that look gorgeous. My oldest is 11 and finding decent maternity clothes to wear, especially to work with a corporate dress code was tricky.
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GO ClARE! I love your attitude. I am game to get in the water too, I don’t want to miss out on the fun! As for the wear and tear, I try to ignore it, my hubby doesn’t reckon he notices so I’m not too bothered. (but mandarin oil in a carrier does help!)
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Sorry to be ignorant, but what does Mandarin oil do?
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We went to one a few years back in Manly – and some of the guys did the same thing – jumped in off hte wharf in their boxers – so funny – and we girls were soo envious!! Mostly because we had the makeup and the dos! The funniest bit for me was that my hubby had white boxers on that day – but he didn’t care and enjoyed it immensely!!
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