Gwyneth Paltrow just shared a photo of her teen daughter and holy hell we hardly recognise her.

The last time we saw Gwyneth Paltrow‘s daughter, Apple Martin, she was just a little baby.

Okay, maybe not, but it feels like just yesterday.

Well, Apple turned 14 on May 14, and aside from making us all feel really old, she’s practically unrecognisable now.

Looking like a mix of both her famous parents (dad is Coldplay frontman Chris Martin, 41), Apple is all grown up.

Her 45-year-old mum celebrated her birthday by sharing a stunning close-up photo of her, with an equally sweet caption.

“Happy birthday, my darling girl. You make everyday feel like Christmas morning,” she wrote.

“You are the most vibrant, hilarious, twirling all over the place, beautiful (inside and out) young woman.”

And it looks as though she may be taking after her dad, with a flair for music.

“You are an amazing thinker and an incredible songwriter. Thanks for still hanging out with me, even though you are 14,” continued Gwyneth.

Happy birthday, Apple.