If you didn’t know who Tess Holliday was before, the events of the past few weeks have probably changed that.
“I just think it’s sad that women who are obviously eating a lot more than what they need and not moving their bodies to be fit, strong and healthy are getting praise,” Bines wrote in a post that received thousands of shares and comments.
It’s nothing Holliday hasn’t heard before. The 30-year-old is all too familiar with “concern trolls” who criticise her physique under the guise of concern for her health — despite, in most cases, not having the medical qualifications to back these health claims.
Now, Holliday has shared a clear, defiant message for anyone tempted to suggest she’s not looking after herself.
Post workout stretches w/ my amazing trainer @mackfit ?? I stay active for me, & only me. It’s not about proving anything or trying to lose weight, it’s about what makes ME happy! Our society is so engrained to think that all bodies (especially bigger ones) shouldn’t be respected & appreciated, it’s heartbreaking. We ALL deserve to be treated with dignity regardless of our size, gender, race, sexual orientation, abilities, etc., & should demand that of those around us. When people criticize or belittle us it says more about them than us, remember that, Don’t let anyone dull your shine or underestimate what you are capable of ?? #FUCKyourbeautystandards #mackfit #25weekspregnant #honormycurves #hogwarts
On Instragram last week, the model — who’s currently pregnant with her second child — posted a gym selfie and explained what drives her to work out.
“I stay active for me, and only me. It’s not about proving anything or trying to lose weight, it’s about what makes ME happy!” she wrote.