3:15am wake up calls. Four hours of live television, five days a week. Intense media scrutiny.
This is what 29-year-old Sylvia Jeffreys‘ life looks like.
Less than two years ago, Jeffreys landed her dream job alongside Karl Stefanovic and Lisa Wilkinson on Channel 9’s Today Show. She replaced Georgie Gardner, one of Australia’s most beloved newsreaders. And almost overnight, it was as though Jeffreys went from sourcing the stories, to becoming one.
In her interview with Sunday Style, Jeffreys reveals the toll such a transition took on her, and opens up about the world of breakfast television.
“You can’t mentally prepare for it,” she says. “It’s something you have to come to terms with at the time. I wasn’t prepared for the fishbowl of breakfast TV and it was really hard for me.”
In particular, Jeffreys struggled with the overwhelming interest in her personal life that came with her very public new job.
“I was emotionally drained for the first six months, trying to get my head around the intense interest.
Not just on how I was doing my job, but who I am, what kind of person I am, what’s my love life, what’s my family life, what’s my home life… things that had never been of any interest to anyone until this job.”
When Jeffreys joined the Today team, the program was attempting to focus more on news content than the lighter segments favoured by their competitors. And this approach worked. By the end of last year, Today was topping the ratings in Sydney, and the ratings gap between Today and Sunrise had dramatically closed in Melbourne.