Do you find that the busier you get, the more efficient you become at multi-tasking? You feed the kids while making the school lunches. Fold the washing while drinking coffee. Call friends while you’re waiting for the bus. Check Facebook while catching up on the latest episode of Offspring.

As women, we are never doing just one thing at any one time. We’re constantly burning the candle at both ends and then relighting it in the middle. Right? We don’t take a week off from our crazy days to sleep for 12 hours or to re-energise – we just find a way to get it all done.

In part five of our eight-part 5 to 9 diaries, we ask the question, “How do you keep energised?”

What do you do to keep energised?

WATCH the ‘5 to 9 Diaries’ video series here:

– Episode 1

–  Episode 2

– Episode 3

– Episode 4

– Episode 6

– Episode 7