Chances are by now you've probably sorted your hair care routine, because let's face it, having great hair truly is EVERYTHING.

But when it comes to scalp care, we bet it's a totally different story.

Neglect often creeps into places where our eyes can't reach, which is why many of us ignore the parts of our bodies that typically stays hidden from view. And for too long our scalp's louder sister, hair, has overshadowed leading to a lifetime of oversight.

But, according to the professionals, looking after your scalp is the key to fabulous locks.

Every hair care-related expert, such as dermatologists, trichologists and hairdressers have weighed in to provide their own tips and tricks aimed at tackling the spectrum of issues happening up top.

If you're like us, you've probably found yourself endlessly scrolling social media for the answers you seek. As it currently sits the hashtag #Scalp alone has over 1.6 billion views on TikTok, indicating this beauty trend is here to stay.

Similar to the intrigue of watching pimple-popping videos, it's difficult to avert your eyes from the weird and sometimes unflattering scalp displays.We know this kind of research can often become overwhelming, but remember, adding scalp care to your routine shouldn't be any more complicated than your usual hair care groove and after all, healthy hair starts with a healthy scalp.

So, to help with the enormous amount of information, we've answered the questions you want to know and got down to the basics, so you can begin your journey to thicker, healthier looking hair.

Is scalp care important?

Yes, scalp care is crucial for maintaining healthy hair. A well-nourished scalp promotes hair growth, prevents dandruff, and reduces the risk of various scalp conditions.

Many dermatologists advocate focusing first on the scalp before investing in the hair itself, this is so you can get to the root of what's going on up there.

What is the link between dandruff and the scalp microbiome?

The scalp, just like the skin, has a microbiome, which consists of various beneficial microorganisms. Issues such as dandruff are linked to an imbalance in this microbiome, with an increase in dandruff-causing microorganisms.

DERCOS, by Vichy, has a fantastic range of anti-dandruff shampoos for oily, normal and dry hair, from the brand recommended by 50,000 dermatologists.*

The DERCOS Anti-Dandruff DS Shampoo has the power to eliminate up to 100 per cent of visible dandruff from the very first use* and provides six weeks of anti-relapse protection.* It also uses selenium disulphide technology, which rebalances the scalp's microbiome balance in just four weeks*, targeting dandruff at its core.

How do I help an itchy scalp?

Scalp cleanses are the first step to aiding an itchy scalp, a deep clean that lifts buildup and allows your skin to absorb the product is essential to the overall health of your scalp. Try using a glycolic or salicylic acid to remove excess buildup before washing your hair as normal.

DERCOS Anti-Dandruff DS Shampoos are also formulated with 1 per cent salicylic acid which helps to exfoliate flakes and build-up on the scalp. For a deeper exfoliation, try DERCOS Anti-Dandruff K Deep Purifying Shampoo which has a higher concentration of 1.3 per cent salicylic acid.

What are the benefits of a scalp massage?

Scalp massages increase blood circulation to the hair follicles, stimulating more nutrients for the hair, which is key for promoting hair growth. Not to mention it can seriously relieve tension and help relax the scalp muscles.

A simple shower massage can help reduce stress, improve overall hair health and it makes you feel fantastic.

What is the skinification of the scalp?

The 'skinification' of our scalp refers to the popular beauty movement of approaching scalp care with the same quality of ingredients and attention as you would your facial skin. This involves using gentle products, exfoliating occasionally, and ensuring proper hydration and nourishment for a healthy scalp environment.

Can caffeine help your hair grow?

There is some evidence to suggest that topical application of caffeine may promote hair growth by stimulating hair follicles and increasing blood circulation to the scalp. However, more research is needed to fully understand its effectiveness.

The hair-boosting potential of caffeine found in coffee isn't to be underestimated, it can kick start hair growth and put a halt to hair loss by stimulating the hair follicles and increasing blood circulation to the scalp.

Should I wash my hair upside down?

Washing your hair upside down isn't necessary for everyone, but it can help create more volume for those with fine or flat hair. It can also be a great way to deeply cleanse areas of the scalp, however, be careful of the dreaded tangle which can often stress the hair out.