She’s returned to using the Instagram stories feature, and even spoken about how she awkwardly retagged all of her exes in her photos when she re-activated the app, and now, Sam Frost has posted her first official snap.
But it’s nothing like what we were expecting.
We're not sure what we thought her first post-digital detox post was going to be, but if you'd said "a producer riding a mechanical bull while flashing the world" we would never have believed you.
"Guys, guys, guys, guys... This is our producer Codie on a mechanical bull for the first time," Frost captioned the post.
"It's legit the funniest thing I've ever seen...thanks for letting me share it!"
Listen: Mia Freedman interviews Sam Frost on her No Filter podcast. Post continues after audio...
Frost originally acknowledged the fact that she had been silent on Instagram for more than a month, writing that she was "breaking" her "digital detox with this gem" -- but this part was later deleted.
The video shows a very unprepared Codie being flung forward as the mechanical bull springs into motion, before her dress rides up for everyone to see. And not just for a second.