Mia is deep in a nostalgia hole this week after bingeing the JFK Jr. and Carolyn Bessette Kennedy series, Love Story. It turns out, seeing a world without DMs, TikTok trends, or the urge to live-stream your breakfast has her ready to trade her smartphone for a flip phone and some chic minimalism. Are we actually 'connected' or just... exhausted?
In this episode:
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The 'Always On' Burnout: Mia gets real about the specific brand of fatigue that comes from being reachable 24/7. When did 'relaxing' become just another word for 'scrolling in a different room'?
- The Content Trap: Why are we obsessed with turning every family moment into a production for the group chat? Mia asks if it’s possible to just exist — without looking for the best lighting.
Mia's Reccos - The retro chocolate bar making a comeback in Mia’s pantry.
- The sports bra finally doing the literal heavy lifting.
- The memoir sparking a heated debate: is supporting your partner’s career a romantic gesture or a professional death wish?
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What To Listen To Next:
- Listen to our latest episode: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip
- Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback
- Listen: A Very Awkward Oscars & That Manosphere Doco
- Listen: What We Did Before 9am
- Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update
- Listen: Mia, Female Friendships & The '3-Word Rule'
- Listen: A Reluctant Pregnancy Announcement On Live TV
- Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana
- Connect your subscription to Apple Podcasts
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What to read:
- Mia Freedman steps down from No Filter after 10 years. Kate Langbroek announced as new host.
- ‘There’s a loneliness that comes from knowing you’re too much.’ What happened when I was diagnosed with ADHD at 49.
- MIA FREEDMAN: 'The type of burnout I didn't realise I had.'
- Mia Freedman on starting a media company with her husband.
- This new series tackles the complicated legacy of the '90s hottest couple.
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