Anyone with a baby more than say, 30 minutes old, knows the one eternal struggle of becoming a parent: saying goodbye to a full night’s sleep.
But fashion blogger Nadia Bartel, who is a first-time mum to 19-month-old Aston, may have just discovered a trick that could help a young one sleep through the night.
Sharing her technique on Instagram, Nadia acknowledged that although she’s seen a lot of success, her process may not work for every child, or every parent.
"Let's also talk about the difference a few nights of sleep makes," she wrote to her 380,000 followers.
"[Aston] is back to sleeping through the night...and the only thing I have changed is talking to him lots at sleep time."
Nadia said she talks with her son about "why he needs to go to sleep" and tells him "he is a big boy in his own bed".