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Louise Pillidge's message for Bachelorette Sam Frost.

#Awks.

Louise Pillidge, the second runner up from last year’s season of The Bachelor and current love partner to the Blake Garvey, has sent a message to Sam Frost, the new Bachelorette and the rejected fiance of the aforementioned Blake.

Just try getting your head around that.

Pillidge and Frost. Frenemies.

Related: The Bachelor’s Sam on how the infamous break-up actually happened.

“I wish her all the best and hope she finds love,” Pillidge said.

Is that a little awkward given Sam was once engaged to the same man Pillidge will probably be watching the next season of The Bachelor from the couch with?

Either way, it’s nice to see that the former contestants are playing nice. And we also hope Sam finds someone lovely too.

Pillidge and Garvey. True love. Image via Instagram.