Dear Family and Friends,
When you see our children please do not feed them crap. We are so blessed to live in a world where science has come so far and information is just one Google search away that we know what our kids should be eating and to be honest, you are not helping. You are just adding to our stress levels and giving our children mixed messages about living healthy.
Our kids do not need biscuits every time they see you. Nor do they need dessert every time we have dinner with you. They do not need to come home with Jelly or go out to get fast food for lunch. You do not need to send them home with slices because you have fed them more than what you could stomach and we, their parents, have said ‘No they do not need ice cream!’ Oh and when we say ‘No more’, do not think we do not see you sneak them that bit extra. We do, and we hate it.