When we moved to our new house, we knew that we wouldn’t have the internet for a few weeks. I was secretly looking forward to it. I saw it is as an opportunity to have a break from the ever-present digital world. Life would be slower, better — just like on a holiday.
But I was so, so wrong. Living without the internet was frustrating and inconvenient, and in today’s world, it just didn’t work.
It seems every celebrity is touting the benefits of a digital detox lately. Jennifer Hawkins recently told Beauticate that she does a “technology detox” from six or seven o’clock every night, “just so I can have dinner and be present with [husband] Jake, or whoever else is around — even to be with your pets. It’s really good for your body.” Similarly, Elle Macpherson goes internet-free on weekends.
Avoiding technology seems fashionable now, and I wanted to be part of the in crowd.
Admittedly I was feeling a bit panicky about it; I work in digital publishing, after all. My husband and I are always on the internet, whether we’re streaming TV shows, podcasting or writing freelance articles. But I reminded myself that I had grown up in a time before the internet’s ubiquity, and that I would be okay. I wasn’t a digital native. I grew up using rotary phones and encyclopaedias. It wasn’t going to be a big deal.
Only, it was. The things I needed to get done suddenly became harder to accomplish. I realised how much I used the internet to complete basic daily errands and tasks and without it, I felt stranded.
WATCH: Could play dough be the key to a successful tech detox? We gave it a try. (Post continues after video.)
‘Wait a second,’ you might ask, ‘don’t you have a smartphone? Can’t you use the internet on that through a data network?’
We did do that at first, as we quickly realised the internet was a necessity. This meant that we spent way too much extra money on our phone bill that month, as we hit our data allowance and then continued to exceed it. The internet on our phones was also a lot slower, meaning we spent more time getting less done.
I soon realised my typical day starts on the internet and I’m reliant on it throughout the day. As soon as I wake up each morning I check the weather forecast using an app on my smartphone so I can dress my toddler daughter appropriately. It’s just one little click, but one that indicated my desire to always know things and to be in control.