Who doesn’t want to be happy, to feel joy, to jump out of bed excited at the prospect of the day ahead? I sure do and over the past few months I’ve been on a mission to discover just how to be happy, or should I say, happier.
Come on get happyyyeee…
If only it were that simple.
Happiness is an emotion. It comes and goes. It’s not a state of being. However that doesn’t stop us from regarding happiness as our ultimate goal. The problem is that each of us needs different things to feel happy.
For some of us success equals happiness.
For some of us family equals happiness.
For some of us money equals happiness.
For some of us good health equals happiness.
For some of us losing weight makes up happy.
For some of us buying “stuff” makes us happy.
Or so we think.
The problems begin when we get some of those things, or all of them, and we still don't feel as we should - happy at all times.