Finally: The secret to a good night's sleep.

Breathe Right®
Thanks to our brand partner, Breathe Right®

When it comes to sleep, most of us want more of it.

But when you factor in family, work and, you know, life, it can quickly fall off the priority list.

If you’ve been guilty of sacrificing your sleep or if you just struggle to sleep well, we’ve got the solution, courtesy of sleep expert Nick Littlehales.

You can thank us tomorrow (after you’ve had an awesome night’s rest).

Breathe Right want to hear about your sleep hangover –

Just use the hashtags #sleephangover #breatheright to instantly enter the competition to win a night for two at the QT Hotel (Sydney or Gold Coast) including a 90 minute massage for two at Spa Q (worth $400) and dinner (worth $300).

Entries close 11th August 2015 and there are three to be won!

To read more click here and for full T+C’s, click here.

Want more? Try these:

You can fall asleep in under a minute. Here’s how.

What your sleeping position says about your relationship.

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