It must be nice to be one of these super-committed fitness types who manages to work gym attendance into their diary and never misses a lunchtime run.
The reality for many of us, though, is that there’s simply not enough time. It’s not an easy excuse, it’s the truth.
With work pressures, study, sick relatives, children, partners and friends all competing for a precise piece of your 24 hours, sometimes a weekly gym session (let alone three of them) is just not a possibility. (Post continues after gallery.)