ICYMI: Here’s how to break your phone addiction.

In case you missed it, James Hamblin from The Atlantic has an incredible hack that could help us all break our phone addictions.

According to Hamblin, there’s a neurological reason that notifications are always bright red, so changing the colour of your screen could make all the difference.
Mia Freedman, Monique Bowley and Alys Gagnon discuss.