ICYMI: Here’s how to break your phone addiction. Jessie Stephens Senior Content Producer May 31, 2016 In case you missed it, James Hamblin from The Atlantic has an incredible hack that could help us all break our phone addictions. According to Hamblin, there’s a neurological reason that notifications are always bright red, so changing the colour of your screen could make all the difference. Mia Freedman, Monique Bowley and Alys Gagnon discuss. JOIN THE CONVERSATION What's Popular 1How Smallville’s Allison Mack became one of the most 'depraved' members of a sex cult. 213,000 deaths in 130 years: Ararat Lunatic Asylum is the most haunted place in Australia. 3"This is a picture of my daughter the night before her Dad took his own life." 4The story behind the pram royals have been pushing their babies in since 1877. 5Tantric sex: 'How a stranger gave me the most explosive orgasm of my life, without touching me once.' FROM OUR NETWORK Want more from mamamia?