ICYMI: Here’s how to break your phone addiction. Jessie Stephens Senior Content Producer May 31, 2016 In case you missed it, James Hamblin from The Atlantic has an incredible hack that could help us all break our phone addictions. According to Hamblin, there’s a neurological reason that notifications are always bright red, so changing the colour of your screen could make all the difference. Mia Freedman, Monique Bowley and Alys Gagnon discuss. JOIN THE CONVERSATION FROM OUR NETWORK What's Popular 1The strict pregnancy rules Meghan Markle must follow if she chooses to have children. 2Celeb in 5: Saturday's best entertainment and gossip news. 3"Family and friends, there's something I desperately need you to stop doing with my kids..." 4Nadia Uncensored: "What happened when I flew 900 kilometres for a man I'd never met." 5The simple reason Princess Charlotte's net worth is higher than either of her brothers'. FROM OUR NETWORK Want more from mamamia?