What did your body do today that brought you joy? Gratitude? Life?
Tell me about your body.
No. Don’t look in the mirror or run your hands over your hair and hips. I don’t want to know what it looks like. I want to know about it.
What has your body done today? Did you crack an egg for breakfast? Hold a mug in your hands and sip coffee? Did your thumbs move in tiny, precise ways to answer a text on your phone?