Sydney health blogger Rhian Allen caused quite a stir when she posted a photo of her bikini-clad mother, Eryl Jones, 60, on her blog The Healthy Mummy.
Jones, who is a grandmother from Wales, received a flood of comments from people complimenting her youthful look and incredible physique. Many asked her to share her health and beauty secrets.
Jones told The Daily Mail Australia she was surprised to receive such positive feedback.
“I just do what I’ve always done I guess… I’ve always been interested in nutrition and healthy living, it started from a young age,” she said.
She puts her youthful look down to “a natural and holistic approach to health”.
“I think sensible eating and embracing moderation really pays off… when it comes to diets I think there can be too much emphasis on quick fixes.”