I’ve been having trouble sleeping lately and have finally found the answer in a bottle. A pillow spray bottle, that is.
Meet This Works Deep Sleep Pillow Spray, my new favourite bed fellow, sleep therapist and all round saviour.
Thanks to sickness, an overactive imagination, changing work hours and far too many hours wasted scrolling through my phone late at night, I’ve been really struggling to fall asleep before the early hours of the morning.
I then wake up tired, grumpy... and then when bed time comes, proceed to do said scrolling all night again. It's a vicious circle.
Not willing to take full responsibility myself, I decided to seek help. I'd read good things about the Deep Pillow Spray on social media, so desperate and sleep-deprived decided to give it a go.
Created by a former Health and Beauty Director of British VOGUE, it costs $37 but its magical powers have genuinely been priceless.