Stick to your resolutions and see in a slimmer New Year by tricking your sweet tooth and swapping porky puds for diet desserts that still feel like a treat.

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Swap: mince pies for filo parcels

Save: at least 50 kcals

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Swap: apple pie for apple bake

Save: at least 250 kcals

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Swap: Christmas log for yogurt yule log

Save: at least 50 kcals.

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Swap: ice-cream for frozen yoghurt

Save: at least 200 kcals

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Swap: Christmas pudding for caramelised oranges

Save: at least 100 kcals

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Swap: Panna cotta for chocolate-orange blancmange

Save: at least 150 kcals

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Swap: Christmas cake for fruity loaf

Save: at least 100 kcals

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Swap: chocolate brownies for prune slices

Save: at least 250 kcals

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Tiramisu for an affogato-style scoop!

Save: at least 350 kcals

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Swap: Chocolate cake for banana bread

Bananas are a great substitute for sugar in cakes, and banana bread has that satisfying sweetness without the sugar.

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Swap: Bread & butter pudding for apple pudding

Save: at least 50 kcals

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Swap: cheesecake for cottage cheese cake

Save: at least 50 kcals

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Swap: trifle for jammy ‘jars’!

Save: at least 100 kcal

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Swap: chocolate souffl for cocoa pots

Save: at least 50 kcals

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Swap: sticky toffee pudding for sticky carrot cake

Save: at least 100 kcals