Workout Playlist Fatigue (WPF) is a very real, very troubling phenomenon.
Symptoms include, but are not limited to: a complete lack of motivation while listening to said playlist; boredom; and wanting to never hear that collection of songs again until the day you die.
The cure for this condition? A new playlist, of course. To help you out, we asked nine fitness experts and trainers to share their all-time favourite workout jams to serve as your playlist inspo. You’re welcome.
Co-founder of Bodypass and yogi
Watch: PT and ex-Bachelor Sam Wood demonstrates a workout routine you can do anywhere. (Post continues after video.)
Owner and Head Trainer at Fit Fantastic
"I love using music that’s fresh and exciting entices the body to function outside of its comfort zone, with a strong beat and tempo that matches the pace of our workout, i.e. something fast for a run but more soothing for stretch," Ali explains.