New Year is just around the corner. What are you doing? What are you wearing? Will you steal a kiss at midnight and seal the moment into your brain forever? Or will it be a night best forgotten?

With New Year's Eve comes the pressure of resolutions. (iStock)

Listen to our very special chat with Maz Compton on the No Filter podcast. (Post continues after audio.)

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Maz Compton on Instagram

Maz Compton

Maz Compton

Maz Compton

Maz Compton

Maz Compton

Maz Compton

Maz Compton

Maz Compton

Maz Compton

Maz Compton

Maz and her fiancé. Image via Instagram.

At the end of 2015 I faced one of the toughest tests of my integrity to date. Losing my job had me questioning my career choice, my ability, my likability and my purpose. That’s whenthatnegative voice became really loud.I wanted to learn how to shut tit out. One of my favourite sayings is ‘thoughts become things, choose the good ones,’ and so I challenged myself to choose C LE A N thoughts.

Watch: A few simple techniques to keep yourself relaxed. (Post continues after video.)