1. Alex Nation just debuted her new boyfriend (and their #vanlife) on Instagram.

FormerBachelorandBachelor in Paradisestar, Alex Nation has just debuted her new boyfriend, Carson Joy, on Instagram, and we are very happy to hear this news, thank you very much.

We first met Alex Nation in season 4 ofThe Bachelorwhere she won Richie Strahan's heart before the pair separated after one year, and since have seen her appear on theBachelor in Paradise.

But this week, the 29-year-old shared her new boo in a series of black and white photos.

The pair were looking very loved up, with Nation captioning the pics "Nice to meet you Mr Jory."

We love this for them.

2. ApparentlyBachelor in Paradiseproducers threatened Niranga with a bad edit if he gave his rose to Mary.

So, it turns out Mary Viturino and Connor Canning's perfect love story may have never happened if Niranga Amarasinghe listened to threats fromBachelor in Paradiseproducers to give Abbie Chatfield his rose over Mary, and this is some very important information.

In case you need a refresher - we get it, 2020 has been a long year - on this year'sBachelor in Paradise, Abbie Chatfield was eliminated early in the season when Niranga chose Mary Viturino over her, as they were friends and he didn't see Abbie as a potential girlfriend.

But this week on reality TV podcast,So Dramatic!Niranga revealed that this went against producer's advisement, claiming they threatened him with a 'villain's edit'.

“Right before the ceremony, I got dragged for the 4th or 5th time by producers saying: ‘We’re not going to give you much air time, or we’re going to give you a bad edit if you don’t pick Abbie,'” he told host, Megan.

“You have to do this. What is Australia going to think when they kick Australia’s sweetheart out?” producers allegedly told him.

On reflection, we're very glad he stuck with his gut and went for Mary, well because:

Need we say more?

3. Zac Efron is supposedly back with his girlfriend. Cue the sound of a thousand hearts breaking.

We're sorry to tell you but it looks like Zac Efron is back with his Byron Bay girlfriend Vanessa Valladares. And yes, we are just as devastated as you are.

According to news.com.au, the pair were seen in South Australia last week, where Zac is currently filming his latest movie,Gold. And based on the