18 exercises to help prevent osteoporosis kmanenti September 21, 2011 We show you which activities are the best for building bones – plus an exclusive strength-training workout to get you started. osteo1 osteo2Gravity's gift osteo3 From our partner osteo4 osteo5 osteo6 osteo7 From our partner osteo8 osteo9 osteo10 osteo11 From our partner osteo12 osteo13 osteo14 osteo15 From our partner osteo16 osteo17 osteo18 1 / 18 Previous Next FROM OUR NETWORK JOIN THE CONVERSATION What's Popular 1Former Auburn deputy mayor Salim Mehajer jailed for committing electoral fraud. 2WEDDING OF THE WEEK: Nothing went right on Peta and Matt's wedding day. They wouldn't change a thing. 3This woman claims drinking her dog's urine can clear acne and cure cancer. 4The heinous moment a priest slaps a crying baby across the face during a baptism. 5This woman's eczema may have played a role in a tragic murder-suicide. FROM OUR NETWORK Want more from mamamia?