From mental health issues to online bullying and home-made shower caps, Bachelorette turned 2DAY FM breakfast host Sam Frost is not one to keeps things close to her chest. And thank goodness for that, because we caught up with the Alpha Keri ambassador recently to find out every single beauty product she uses in her day-to-day life.

Yes, oversharing is agoodthing.

The Morning Routine.

“I wash my face morning (and night) using a Dr Spiller cleansing milk, followed by a light-weight Clinique facial moisturiser ( from $29). I have experimented with a few products but these are my favourites that I’m using at the moment.”

Makeup Time

Bachelorette-no-more Sam and boyfriend Sasha regularly share their love on social media. (Post continues after gallery.)

Sam Frost and Sasha Mielczarek

Handbag essentials.

WATCH: Sam reveals her mental health struggles from dealing with online trolls. Post continues.

Budget Favourites.

Image supplied.

Fragrances.

"I've been hooked on Marc Jacobs Daisy ( $90) for about three years, it's probably time to try something else out, but I just love it so much."

Hair and Beauty Treatments.

"I love a DIY Thursday pamper night at home. Nothing too over the top. I just have a good soak in the bath, scrub off my botchy fake tan, shave, pop in a hair treatment. Easy peasy!"

The Night Routine.

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"I've nailed my morning routine to a tight five minutes. So at night I take my time, shower, scrub and moisturise. I use Alpha Keri’s Micellar Body Cleansing Milk ( $14.99), Alpha Keri’s Intensive Recovery Body Cream ( $8.99) and for my face Dr Spiller collagen cream."

Wind down routine.

What's your beauty routine?

Feature image via Instagram @fro01