We often hear that sleep is the key to success, where under sleeping can cause serious cognitive and functional issues.
To see just how much sleep is required for optimal functioning, we’ve compiled a list of some of the most successful people and their sleep patterns. We present to you…
Barack Obama.
As the 44th President of the United States, Obama made some pretty transformational achievements, while only functioning on six hours of sleep each night. His bedtime was 1am, and he set his alarm for 7am… no thanks.
Top Comments
Why do you comment on how tiring/horrible the men's sleep times are when they're the same/better than the women's