Video via BWMC Fitness

The energy increasing activity mums can do at the park.

We get it, being a mum doesn’t always leave you with a whole lot of time to spare.

With all the jobs of the day exercise can sometimes seem like the last priority, because, when would you really fit it in?

Having your hands full is one thing Jennifer Gelman sure understands, being a mother of four, she utilises some clever multitasking tricks to get a workout done.

The good news? It’s so much fun too!

You can see more from Jennifer on Facebook @bwmcfitness and Instagram @bwmcfitness.

Latest videos

JOIN THE CONVERSATION