Exercise
JULY 2016
How much exercise you should be doing if you sit at a desk all day. It's way more than we've been told.
The important lesson I learned when I couldn't keep the weight off.
"It's time to stop seeing early risers as the winners at life - they're no better."
Easy ways to exercise that don't include active-wear.
'The world is cheering for Jennifer Aniston, but to me she's a hypocrite.'
Michelle Kirk was shamed by a man during her run for having "saggy boobs".
Why drinking beer after a workout isn't necessarily a bad idea.
Research suggests running can make you smarter. Hello, bragging rights.
Editor’s Picks: Products to motivate you through the cold of winter.
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