One in every three women will experience physical or sexual violence at the hands of someone she knows.
But there are some other kinds of abuse that can slip under the radar, and these can be precursors to violence.
If he’s controlling or possessive, if he criticises you constantly, if he needs to know where you are at all times and if any of this feels threatening, it is abuse and you need to get help.
If someone you know opens up about an abusive relationship the most important thing to do is believe them. They need to be heard and reassured that it is not their fault. Assist them in finding support and be there for them through the process.
For help, call 1800 RESPECT or visit www.whiteribbon.org.au to find out more.
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Mamamia,
Whilst the message holds shock value and is effective, there is a light that needs to be shone on the part where someone seeks help from the police. I will share my story from 7 years ago.
I was 26 at the time, well travelled, well educated, responsible adult having bought my own home 6 years prior, had a good job and come from a stable upbringing. I mention these points specifically because abuse does not discriminate.
I landed myself on the other end of an abuser after going on 2 dates with a guy. Whilst organising our 3rd date via text he turned nasty and manipulative. As the abuse crept in I would assert myself and he would back down and apologise.
Then it crept in again, a little heavier than last time, only to turn into quite violent abuse and making wild threats if I didn't go out with him again (one of them included telling my Employer that I stole money from his wallet and that I gave him a STD - all of which was not possible).
He admitted that with every attempt at threatening me with lies, he just wanted to keep talking to me. It became a sick joke for him, and I was his pawn trying to escape, with fear growing inside me with each call and message received.
I realised I wasn't able to reason with him as the abuse became vile and excessive. In what I thought was a very clear message saying "You are being hurtful and I don't wish to see you again. Please do not contact me again" it only set him off to continue the tirade.
Unfortunately this was before the days where you could block a number from calling your mobile.
His threats and abuse came through thick and fast. The tipping point was that he promised to end my life if I didn't agree to see him again.
I was scared to leave my house in fear that he was going to jump me as I got into my car. I had insomnia and paranoia. I was a wreck. I ended up throwing in my job because he knew where I worked.
I had enough of being powerless. So I walked into my local police station advising them of the situation. They turned me away advising "We can't do anything unless you take out a Violence Restraining Order". I asked what that involved, and they disclosed afterwards that "We can only intervene if he's proven to breach the Order".
To make sure the police followed protocol, I checked with my best mate who is related to an ex-Sargeant of that same police station.
Within minutes I received a call advising they shouldn't have turned me away and requested I make my way to the station to make a statement.
The story does not improve. A male officer took my statement, viewed my call history and text messages which clearly showed the threats and abuse. Shockingly I was actually asked "Did you do anything to provoke this guy?"
I'm sorry, did I hear you correctly?!
Upon signing the statement, the officer offered to do an "unconventional favour" by calling my abuser on his mobile and leaving a message on his voicemail to call him back. Gee, thanks Officer.
So I was left with the decision to lodge a VRO. I feared this guy with every fibre of my being, so the thoughts and emotions surrounding a VRO against him made me more fearful in case he retaliated.
I did complete the forms... however couldn't bring myself to lodge them at the courts because I had to retain the little sanity I had left.
It was one of the toughest decisions I've had to make, however fitting at the time as I didn't have the emotional capacity to endure the VRO process (especially with no guarantees for my protection).
Years later I have often questioned if abusers deliberately breakdown their victims to a state of powerlessness so they're emotional/physical/spiritual bank is empty at times like these when we need to fight for ourselves.
We all have our own ways of dealing with trauma. For me, I lived in a state of paranoia and fear for at least 9 months. I couldn't look a man in the eye for 5 years, and to some extent I am still healing myself surrounding this event.
We are encouraged to speak out as empowered women and tell people we trust, yet I approached the only people that could lawfully protect me and I was turned away with a half-baked promise that they could do anything.
Question: How far does it get us when we speak out?
Question: What change needs to happen for us to feel safe and protected?
This sends a shiver down my spine just imagining what the many victims are going through.
It is sad to admit but I was once a “Jeremy”. 10 years ago I began a relationship with my first girlfriend. The relationship lasted 4 years, it was after the first year I began to worry immensely about her, I started questioning her whereabouts and accusing her of cheating when she talked to any guy. At the time I had no idea what I was doing i just assumed everything was normal. Our relationship ended badly she moved away and got a restraining order on me.
It has been 6 years since this relationship has ended and I will be forever sorry for what I unknowingly put that poor girl through.
I am now a firm believer that this type of abuse needs to be taught in schools and shared all over facebook. In my case I lost the love of my life to abuse, if I had known the signs of an emotional abuser I would have sought a counselor and changed.
I have since learned the signs and will never abuse another human being again and I seek to fight against abuse.
I believe I was able to change because in my case the one I was abusing was someone I loved. After she rid me of her life, I sought understanding. After taking a big step back and many years I finally understood the what I had done.
Doug,
Thank you for sharing your own story from the side of the abuser, and thank you for reflecting on your own past mistakes and making a conscious effort to change. I worry that often controlling relationships are glorified in our society to the point where girls/women, as well as boys/men miss the signs or even view it as romantic. We are exposed to movies, books, and television shows that suggest romance is a boy sneaking into a girl's room and watching her while she sleeps (I'm looking at you Twilight). It is the little things that drive us towards the paths of toxic relationships such as these, and often it is these little things that cause us not to realize our relationships are toxic. It is the things like checking who has liked your SO's instagram posts or who they follow on Twitter that we don't realize are extremely toxic. For some reason, our society romanticizes insane jealousy as well. In movies and books it is portrayed as romantic and sexy, when in reality this could not be further from the truth. Both women and men have been perpetrators of this type of toxicity, and together we must strive to change. Unfortunately, technology today makes it very easy for stalking and exerting control to occur. People can simply check the snap map to see where their SO is, or use the Find My Friends app.
Kate