Caffeine Naps, Thigh Gaps, and the Happiest Place in Australia
Are you one of those smug happy people, or do you need a nudge in the right direction? This week it's everything we've learned in the last five weeks. What's the ideal time for an effective nap? Can a fitbit fad last? And forget Denmark, because we just found Australia's happiest place to live. Plus, Bec finds the tools she needs to kick the disease to please, and even Robin has changed the way she exercises. Consider this your happiness checkup.
Find out more about Never Forgotten: Mamamia’s Pregnancy Loss Awareness Week here, or join the Facebook group.
Hosted by author and columnist Rebecca Sparrow andTriple M Breakfast Host Robin Bailey, The Well is the show that explores the head, the heart and the happiness of life.