How To Avoid Parent Burn Out

The Baby Bubble

Mamamia Podcasts

How To Avoid Parent Burn Out

After giving Fox a little extra screen-time,  Zoe is dealing with some serious parent guilt, but Sean reassures her that a little extra Elmo doesn’t make you a bad parent!

If you’ve ever experienced parent guilt or burn out, we’d love to hear from you.  Call us on 02 8999 9386 or email us [email protected]

Plus, after listening to a recent No Filter episode on how emotional labour makes women feel exhausted, Zoe and Sean discuss how parenting responsibilities play out in their relationships and how it affects their ability to raise their kids.

And if you’ve ever struggled to find the perfect baby name, Zoe and Sean talk about everything they thought about before they named their kids… And there’s a lot more to it than you might think…

For more on emotional labour, you can listen here…

Mia Freeman talking to Gemma Hartley on Emotional Labour...

And on Mamamia Out Loud…


Host: Zoe Marshall & Sean Szeps

Producer: Amelia Navascues


Up in the middle of the night scrolling through Facebook?  Why not join other parents just like you on our Facebook page ...

Are you in the baby bubble and want to tell someone about it? Call the pod phone on 02 8999 9386 or email us at [email protected]

Find more episodes of this and other Mamamia podcasts here...

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