It’s party season, which is great for some but if you have social anxiety it’s the pits. We have tips that can help you pull through the season of small talk. All you need is a helping hand a little meditation. And a New York bar has a “no hitting on women policy”. Fun police? Or fair enough? Hillary Clinton has gone sans-makeup in public. Is it post-campaign sadness? A deliberate move to stick the middle finger up to being a woman in the public eye? And a plea for no more phone noise.
Monz recommends Black Rock, White City the debut novel of Australian writer A. S. Patrić. It won the Miles Franklin Award this year.
To find it, or any book mentioned in Mamamia podcasts go to apple.co/mamamia where you'll find all of our shows and books by our guests in one place.
Mia recommends episode 200 of the Tim Ferris Show
Jessie recommends watching Big Bad Love on iview
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Could you tell a friend about the show? Actually, just take their phone off them and subscribe them yourself, if that's not too forward. It's the fanciest and cheapest way to say "You're awesome and here's something you should get into."