The Wellness Craze For Your...

Mamamia Out Loud

Mamamia Podcasts

The Wellness Craze For Your...

Vagina sunning has become a thing, after a Brazilian model caused a stir on social media, for suggesting you should engage in a practice that would involve exposing some vitamin D. If this sounds familiar it’s because just last year butthole sunning, which is the official term, became a fixture of wellness culture. Influencers claimed that exposing your butt can greatly improve energy levels and sleep patterns.

Plus, the evolution of Holiday Nicole - If you don’t know what or who that is, ask yourself, who has organised your festive get-together this year? 

And, do we feel sorry for Prince Charles? An email from an Outlouder has us torn. 


Recommendations: Holly wants you to listen to today's episode of The Quicky.

Follow us on Instagram @MamamiaOutLoud 


Hosts: Mia Freedman, Holly Wainwright and Jessie Stephens

Producer: Emma Gillespie


Via our PodPhone on 02 8999 9386

Via our email at [email protected] 

Via our Outlouders Facebook page-

Mamamia Out Loud is a podcast by Mamamia

See for privacy information.