Panic attacks can be scary - especially if you're not sure what they are. But the good news is that they're totally manageable, and Ginni and Jo have some practical advice for helping your teen through them.
Plus, we hear from a listener who's teen daughter's motto is 'life's for living and having fun to the fullest', so how can they encourage her daughter to be herself, while also making sure she's safe?
THE END BITS
Got a question? We’re listening! Call the pod phone on 02 8999 9386 or email us at firstname.lastname@example.org
Hosts: Dr Ginni Mansberg & Jo Lamble
Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html
Producer: Emmeline Peterson
Audio Production: Thom Lion
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and we aim to get to 1,000. Find out more on mamamia.com.au