Setting intentions. You've probably heard about the benefits, but how do you know where to start?
On the show today we're delving into setting realistic daily intentions (and making them stick.)
Plus, we're exploring the ways intention setting can help you live in alignment with your goals and bring more positivity into your life.
THE END BITS
GET IN TOUCH:
Host: Allira Potter
Producer: Cassie Merritt
Audio Producer: Rhiannon Mooney
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au