‘It’s OK To Just Survive’: How To Get Through Christmas After Loss

Fill My Cup

Mamamia Podcasts

‘It’s OK To Just Survive’: How To Get Through Christmas After Loss

If you're grieving a loved one, this time of year hurts the most. 

So we wanted to drop in for a little reminder: It's okay to just survive this Christmas. 

Allira Potter is joined by Sally Douglas and Imogen Carn, Founders of the Good Mourning podcast and soon to be authors to share their best tips for getting through Christmas and how they like to honour those who've passed.


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You can pre order Sal and Im's new book, Good Mourning from Booktopia!


Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.


Host: Allira Potter

Guest: Sally Douglas and Imogen Carn

Producer: Mikayla Floriano

Audio Producer: Rhiannon Mooney 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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