How To Conquer The 'Take Phase' Of Your Cycle

Fill My Cup

Mamamia Podcasts

How To Conquer The 'Take Phase' Of Your Cycle

The week before your period is taxing, emotional and you probably just want the people around you to go away. 

But according to Lucy Peach, period preacher and folk singer, it doesn't have to be. She believes this is the time of month to reflect, take time for ourselves and do what makes us happy.

Today, she joins Allira to tell us how. 


You can watch the music video for Lucy's song, 'Your Blood Is Amazing' now! 

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Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.


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Host: Allira Potter

Guest: Lucy Peach

Executive Producer: Tia Ucich 

Producer: Mikayla Floriano

Audio Producer: Rhiannon Mooney  

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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