by DANNIELLE MILLER
I had a revealing conversation with a single parent of a 12-year-old girl the other day. His daughter had been feeling particularly moody, he said, as she was just about to menstruate. I asked if she had had this premenstrual phase of her cycle explained to her. “Yes, she knows all about her periods” was his response.
Yet I suspected after talking with him further that, as it is for many young girls who are given “the talk”, this conversation was reduced to an explanation of how to care for herself physically during her period. In its most simplistic form, it is often a chat about pads versus tampons, and tends to come with the dire warning that if they are not “careful” they could now fall pregnant.
The fact is, once our girls menstruate, we don’t tend to be very helpful in advising them beyond sanitation, abstinence and, if we are particularly switched on, contraception options. Rarely do we discuss how to deal with the fact that for many girls and women emotions may be heightened during the premenstrual phase and behaviour altered.
And even if we do allude to premenstrual tension (PMT), it tends to be in terms that promote and reinforce the archetypal “crazy lady” myth, which would have us reduce everything a woman expresses during this time to hysterical ramblings. It is particularly apt that women are often referred to as being “hysterical” during this stage in their cycle, as the term derives from the Greek word meaning “womb” (hence the term “hysterectomy”). Historically, society would have us believe some deep flaw within our wombs is literally making us insane!
One day she is all smiles and gladness. A stranger in the house seeing her will sing her praise . . . But the next day she is dangerous to look at or approach: She is in a wild frenzy . . . savage to all alike, friend or foe . . . Semonides, Greek philosopher (c. 556–468 BC)
Premenstrual tension has been recognised as a medical condition since 1953 and has even controversially been used as a defence for murder— during a 1980s court case in London PMT was raised (unsuccessfully, I might add) as a defence for homicide.
Premenstrual tension may include physical symptoms such as leg cramps, bloating and headaches; emotional changes such as increased depression and anxiety and lower self-esteem; and behavioural changes including increased irritability, social isolation and being accident prone.
I have been known to suffer from particularly bad PMT at various points in my life. Leg cramps? Check. Bloating? Absolutely. Increased depression? I have been known to weep at the thought of making yet another school lunch. Irritability? My ex-husband used to always joke that I would threaten to divorce him once every month.
Despite knowing my feelings at this time are certainly heightened, I also believe they are valid. In fact, as I’ve gotten older I’ve learnt to be very attentive to them, as I can often more clearly see, for example, what is wrong in my relationships at this stage.
Usually I tend to repress these darker feelings. In a sense, my inner voice stops whispering and starts screaming at me (okay, okay, and often at others) that week!
I am no longer so quick to silence my womb and my female intuition.