Osher Gunsberg has written a book about recovering from the depths of psychosis.

Host of The Bachelor, The Bachelorette and most recently, Bachelor in Paradise, 44-year-old Osher Gunsberg announced on Friday morning he has written his first book.

Titled, ‘Back, After the Break,’ a nod to his television career which has spanned two decades, Gunsberg shared a picture of the book’s cover on Instagram.

“I’m thrilled to reveal to you the cover of my first book,” he wrote.

“You mightn’t know that for a lot of the time you’ve known me, I’ve been managing life with mental illness.

“I wanted to talk about how with the help of some great doctors, a great mentor and my love wife Audrey Griffen that I managed to recover from the depths of psychosis to having a life that is a long way from how bad things were, because I know I’m not alone in going through what I went through,” the television and radio presenter shared.

I’m thrilled to reveal to you the cover of my first book. Thoughts? You mightn’t know that for a lot of the time you’ve known me, I’ve been managing life with a mental illness. I wanted to talk about how with the help of some great doctors, a great mentor and my loving wife @audreygriffen that I managed to recover from the depths of psychosis to having a life that is a long way from how bad things were, because I know I’m not alone in going through what I went through. You can pre-order now through the link in my bio, and as a reward, if you email the receipt to sendosheremail@gmail.com and I’ll shoot you something to say thank you. I’m excited and scared and thrilled and nervous, but here we go. @harpercollinsaustralia

A post shared by Osher Günsberg (@osher_gunsberg) on May 10, 2018 at 6:09pm PDT

In 2017, Gunsberg, a director for SANE Australia, revealed he had suffered from depression for a number of years, as well as social anxiety and obsessive compulsive disorder.

You can pre-order the book now, via Gunsberg’s Instagram.