entertainment

Michelle Bridges from 12WBT has a new book. And we can't wait to read it.

This post is brought to you by BIG W.

Here at Mamamia we are massive fans of Michelle Bridges (sometimes referring to her as Mish ’cause we like to think we are best buds). Particularly, after some of us recently competed her 12 Week Body Transformation program.

So it is not surprising that we are stoked about the arrival of her new books. There is nothing more inspiring to get healthy and work out more than reading about those who have been extremely successful in their change in lifestyle. And who wants to do it without superfoods to give you the extra boost.

And it is particularly good timing when we are heading into February and want to use the most of the last remaining rays of summer sun to get fit and healthy.

Watch the video for all things Michelle Bridges (including where she admits to not always eating the right thing 100% of the time).

 

 

 

 

Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.

 

 

 

 

The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos! Now you can go behind the scenes and hear 75 people’s amazing life-changing success stories.

 

 

 

 

Which of these two books are you most looking forward to and why?