By BERN MORLEY
As parents in 2013, we are confronting a brave new world. Certainly one our own parents had no idea about.
I mean, the only screen my mother had to worry about was the television.
As there was only one of these in the entire house and only 2 hours dedicated to children’s programs per day, she knew her biggest worry was my reaction when Ms Helena failed once AGAIN to mention me when looking through her looking glass on Romper Room.
For the record, she never saw Bernadette. I have moved on though. *Ahem*
In 2013 however, our children have access to myriad screens and although we would all like to say we take the high road and don’t allow our children to view these, let’s face it, most of us do and to be honest, there is nothing wrong with that. As long as you manage your kids screen time well. So here are some tips on how to do that
Just as an FYI, you should know that this post is sponsored by ASUS. But all opinions expressed by the author are 100% authentic and written in her own words.
1. Set an example.
If you’re anything like me, this is the first thing I do each morning. I wake up (via an alarm set on my smart phone), hit snooze 800 times and then bring it into bed with me like a baby kitten. I check my different social media outlets because hey, something may have happened in the last 7 hours since I last checked. I HATE this about myself.
I walk downstairs and turn on the TV and the laptop and check other sources. In between all this, I flick on the jug, wake up the kids and entice them to come downstairs for breakfast. Meanwhile they watch me check the news on 3 different screens. This isn’t restricted to mornings. It happens at night too. This is a bad example I have been setting for my children. Less checking screens, more talking.
2. Keep screens out of bedrooms.
This goes for televisions and computers/tablets alike. Children do not need that kind of stimulation in their bedrooms. It has been proven that children who watch a screen an hour before bedtime, have trouble falling
asleep, leading to less sleep which consequently means they are less attentive in school the following day.
Top Comments
I don't know if I've entered this. I tried, then had to reset my instagram password. Then went back to it and now it's saying 'forbidden'.
Sigh......................
Are there guidelines or recommendations that distinguish between screen time for entertainment purposes and screen time for educational screen time? My understanding is that it isn't the type of screen time children are engaging in that's the problem - it is the fact that most children aren't physically active when staring at screens and there's a pretty strong link between physical inactivity and unwanted health effects. Allowing children to play electronic games that encourage movement through simulating physical activities (e.g. virtual skiing or golf) are potentially a healthier choice than popping on an educational DVD.