In case you hadn’t realised, today is International No Diet Day.
This is an annual occasion dedicated to celebrating body diversity and promoting a healthy lifestyle that’s not indexed to a person’s dress size or the number that appears when they step on a set of scales.
It’s also a great time to remind ourselves that restrictive diets are BS, and there’s no harm in a little indulgence.
Just ask Those Two Girls, who know exactly what No Diet Day calls for: cake, chips, cheese, and everything else that’s wonderful and delicious in this world.
How will you be celebrating this important day?
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