For the past few years, I have watched food become a pillar of a person’s identity or morality.
What started out as a celebrity sharing their “day on a plate” in the Sunday newspaper, evolved into a monster of ‘influencers’ Instagramming every healthy meal they could photograph in a day.
If you checked all the boxes of vegan, paleo, and something activated to the side you were fundamentally a better human being than someone like me.
Who, for the record, has never consumed an activated anything in my life.
While food has become our moral high ground, sleep – or lack thereof – has silently become the next badge of honour.
Speaking on the Kyle and Jackie O show, PR mogul, Roxy Jacenko, said that she averages four hours of sleep a night.
“I don’t really sleep that much. I get four hours… I’m probably a miserable b*tch but that’s just how it is,” she said.
Like many other women, Jacenko is staying up working, after putting her two kids to bed.
“I definitely check my emails on the hour throughout the night and I respond,” she explained at a seminar this year in May, according to News.com.au.
“If anyone emails me, they know I’ll respond within 30 seconds.”
Top Comments
Look, if you're not on social media, signalling to all and sundry about how hard you work and how little sleep you need (almost as though you are superhuman! with a Birkin bag!!), you're just not awesome.
Love my 8 hours sleep, can't live without it! I relish getting into bed with crisp, cool sheets. Since when was the measure of individual success the success of another?! For me, success isn't the outward things. An emotionally, physically and spiritually balanced, happy and productive life filled with friends, family, joy and laughter is my personal measure of success. Not saying anyone else's needs to be but it works for me. What is the point in 'doing it all' if you're miserable. I try not to compare myself with others; there will always be someone doing more and someone doing less. Where is the time to sit back and revel in the glorious moments that come our way, even if it is just the scent of a rose, a beautiful sunset, the light spring breeze, fruit straight off the tree.