Playground workout - exercise you can do while your kids are on the swings

How many times have you found yourself watching your kids run around and play at the park while you sat quietly on the sidelines? Why not get off your butt and start your own exercise routine?

Here are some of fitness expert Jane Clapp’s favourite playground exercises that you can do in a circuit, 2-3 times around.

For more great tips on how to keep your life in order, head over to our Chaos to Control hub for more handy articles.

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