'I started eating a wholefood diet and the weight just fell off.'
'I have to credit my trainer for pushing me.'
It's nothing new. Celebrity body transformations have been around since, well, celebrities. Google those words and you'll see a litany of content, mostly about how stars shredded for movie roles, or 'got into shape' for weddings and magazine covers.
And that's just it - in the heyday of tabloid magazines, it was all about the photo op. The casual frolic in the Malibu surf, front page news the next day.
Watch: How to improve your daughter's body image. Post continues below.
The transformation would seemingly have happened overnight, their hours slogging it out with personal trainers and personal chefs serving low-carb meals shielded from public view. You might've seen the paparazzi photos of their frequent trips to the gym, dark glasses and hoodies hiding their faces. But the big beach body reveal came later.
And we liked it that way. It conveniently hid from us an ugly truth: that even these beautiful, blessed people, the very top of the A-list, still needed to "transform". They weren't born like that; they needed Tracey Anderson's help.
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